Öz
Özet
Amaç: Bu çalışmanın amacı, elit düzeydeki voleybolcularda gövde kas kuvveti ile sıçrama performansı arasındaki ilişkiyi nicel olarak incelemektir.
Yöntem: Çalışmaya toplam 25 voleybolcu katılmıştır. Sıçrama performansı verileri, Microgate Software 3.01 programı aracılığıyla dijital olarak kaydedilmiştir ve iki farklı sıçrama türü değerlendirilmiştir; Squat Jump ve Countermovement Jump. Ayrıca, gövde kas kuvveti değerlendirmesi açısından yalnızca gövde fleksör kas grubuna odaklanmıştır. Ölçümler, izokinetik değerlendirmeler için yaygın şekilde kabul gören Cybex Humac Norm izokinetik dinamometre (CSMI, Massachusetts, ABD) cihazı kullanılarak gerçekleştirilmiştir.
Bulgular: Analiz sonuçlarına göre, Squat Jump ile Countermovement Jump performansları arasında güçlü, pozitif ve istatistiksel olarak anlamlı bir korelasyon tespit edilmiştir (p < 0.05). Bu bulgu, her iki sıçrama testinin benzer nöromüsküler mekanizmaları aktive ettiğini ve sıçrama kapasitesinin değerlendirilmesinde tamamlayıcı ölçütler olarak kullanılabileceğini göstermektedir. Ancak, gövde kas kuvveti ile sıçrama türleri arasında negatif yönde fakat istatistiksel olarak anlamlı olmayan ilişkiler gözlemlenmiştir (p > 0.05).
Sonuç: Sonuç olarak, gövde kas kuvveti ile sıçrama performansı arasında istatistiksel olarak anlamlı bir ilişki tespit edilmemiş olsa da, gövde stabilitesinin motor performansın sürekliliği ve etkinliği açısından önemli olduğu değerlendirilmektedir. Bu nedenle, antrenman protokollerine gövde stabilizasyonunu geliştirmeye yönelik egzersizlerin dahil edilmesi önerilmektedir.
Anahtar Kelimeler
Sıçrama performansı Gövde kas kuvveti İzokinetik değerlendirme Voleybol
Kaynakça
- Atik, B., Ayberk, B., Özgül, B., ve Polat, M. G. (2024). The association between isokinetic strength and strength asymmetry and jump performance in female volleyball players. Sport Sciences for Health, 20(1), 79-86.
- Akuthota, V., Ferreiro, A., Moore, T., ve Fredericson, M. (2008). Core stability exercise principles. Current sports medicine reports, 7(1), 39-44.
- Attia, A., Dhahbi, W., Chaouachi, A., Padulo, J., Wong, D. P., Chamari, K. (2017). Measurement errors when estimating the vertical jump height with flight time using photocell devices: The example of Optojump. Biol Sport.
- Kibler, W. B., Press, J., ve Sciascia, A. (2006). The role of core stability in athletic function. Sports medicine, 36, 189-198.
- Berriel, G. P., Schons, P., Costa, R. R., Oses, V. H. S., Fischer, G., Pantoja, P. D., ... ve Peyré-Tartaruga, L. A. (2021). Correlations between jump performance in block and attack and the performance in official games, squat jumps, and countermovement jumps of professional volleyball players. The Journal of Strength ve Conditioning Research, 35, S64-S69.
- Bobbert, M. F., ve van Ingen Schenau, G. J. (1988). Coordination in vertical jumping. Journal of biomechanics, 21(3), 249-262.
- Bunn, J. A., Ryan, G. A., Button, G. R., ve Zhang, S. (2020). Evaluation of strength and conditioning measures with game success in Division I collegiate volleyball: A retrospective study. The Journal of Strength ve Conditioning Research, 34(1), 183-191.
- De Blaiser, C., Roosen, P., Willems, T., Danneels, L., Vanden Bossche, L., ve De Ridder, R. (2018). Is core stability a risk factor for lower extremity injuries in an athletic population? A systematic review. Physical therapy in sport, 30, 48-56.
- Gulati, A., Jain, R., Lehri, A., ve Kumar, R. (2021). Effect of high and low flexibility on agility, acceleration speed and vertical jump performance of volleyball players. European Journal of Physical Education and Sport Science, 6(11).
- Habets, B., Staal, J. B., Tijssen, M., ve van Cingel, R. (2018). Intrarater reliability of the Humac NORM isokinetic dynamometer for strength measurements of the knee and shoulder muscles. BMC research notes, 11, 1-5. Hodges, P. W., ve Richardson, C. A. (1997). Contraction of the abdominal muscles associated with movement of the lower limb. Physical therapy, 77(2), 132-142.
- Hornsby, W. G., Gentles, J. A., Haff, G. G., Stone, M. H., Buckner, S. L., Dankel, S. J., ... ve Loenneke, J. P. (2018). What is the impact of muscle hypertrophy on strength and sport performance?. Strength ve Conditioning Journal, 40(6), 99-111.
- Keoliya, A. A., Ramteke, S. U., Boob, M. A., Somaiya, K. J., ve Keoliya, A. (2024). Enhancing volleyball athlete performance: A comprehensive review of training interventions and their impact on agility, explosive power, and strength. Cureus, 16(1).
- Komi, P. V., ve Bosco, C. (1978). Utilization of stored elastic energy in leg extensor muscles by men and women. Medicine and science in sports, 10(4), 261-265.
- Leetun, D. T., Ireland, M. L., Willson, J. D., Ballantyne, B. T., ve Davis, I. M. (2004). Core stability measures as risk factors for lower extremity injury in athletes. Medicine ve Science in Sports ve Exercise, 36(6), 926-934.
- Mackala, K., Stodólka, J., Siemienski, A., ve Coh, M. (2013). Biomechanical analysis of squat jump and countermovement jump from varying starting positions. The Journal of Strength ve Conditioning Research, 27(10), 2650-2661.
- Madsen, O. R. (1996). Trunk extensor and flexor strength measured by the Cybex 6000 dynamometer: assessment of short-term and long-term reproducibility of several strength variables. Spine, 21(23), 2770-2776.
- Maly, T., Hank, M., Verbruggen, F. F., Clarup, C., Phillips, K., Zahalka, F., ... ve Ford, K. R. (2024). Relationships of lower extremity and trunk asymmetries in elite soccer players. Frontiers in Physiology, 15, 1343090.
- Markovic, G., Dizdar, D., Jukic, I., ve Cardinale, M. (2004). Reliability and factorial validity of squat and countermovement jump tests. The Journal of Strength ve Conditioning Research, 18(3), 551-555.
- Markovic, G., ve Mikulic, P. (2010). Neuro-musculoskeletal and performance adaptations to lower-extremity plyometric training. Sports medicine, 40, 859-895.
- McGuigan, M. R., Doyle, T. L., Newton, M., Edwards, D. J., Nimphius, S., ve Newton, R. U. (2006). Eccentric utilization ratio: effect of sport and phase of training. The Journal of Strength ve Conditioning Research, 20(4), 992-995.
- Miguel-Ortega, Á., Calleja-González, J., ve Mielgo-Ayuso, J. (2023). Comparison of sports performance and kinanthropometric profiles of elite female basketball and volleyball players over the course of a competitive season. Applied Sciences, 13(14), 8267.
- Petrigna, L., Karsten, B., Marcolin, G., Paoli, A., D’Antona, G., Palma, A., ve Bianco, A. (2019). A review of countermovement and squat jump testing methods in the context of public health examination in adolescence: reliability and feasibility of current testing procedures. Frontiers in physiology, 10, 1384.
- Schons, P., Da Rosa, R. G., Fischer, G., Berriel, G. P., Fritsch, C. G., Nakamura, F. Y., ... ve Peyré-Tartaruga, L. A. (2019). The relationship between strength asymmetries and jumping performance in professional volleyball players. Sports Biomechanics.
- Sasaki, S., Nagano, Y., Kaneko, S., Sakurai, T., ve Fukubayashi, T. (2011). The relationship between performance and trunk movement during change of direction. Journal of sports science ve medicine, 10(1), 112.
- Sheppard, J. M., Dingley, A. A., Janssen, I., Spratford, W., Chapman, D. W., ve Newton, R. U. (2011). The effect of assisted jumping on vertical jump height in high-performance volleyball players. Journal of science and medicine in sport, 14(1), 85-89.
- Shukla, M., ve Pandey, V. (2018). Relationship of core strength and isokinetic knee strength with vertical jump performance in volleyball. European Journal of Physical Education and Sport Science.
- Taware, G. B., Bhutkar, M. V., ve Surdi, A. D. (2013). A profile of fitness parameters and performance of volleyball players. Journal of Krishna Institute of Medical Sciences University, 2(2), 48-59.
- Tsoukos, A., Drikos, S., Brown, L. E., Sotiropoulos, K., Veligekas, P., ve Bogdanis, G. C. (2019). Anthropometric and motor performance variables are decisive factors for the selection of junior national female volleyball players. Journal of human kinetics, 67, 163.
- Zazulak, B. T., Hewett, T. E., Reeves, N. P., Goldberg, B., ve Cholewicki, J. (2007). Deficits in neuromuscular control of the trunk predict knee injury risk: prospective biomechanical-epidemiologic study. The American journal of sports medicine, 35(7), 1123-1130.
Öz
Abstract
Purpose: The aim of the study is quantitatively explore the correlation between trunk muscle strength and jump performance among elite volleyball players.
Methods: A total of 25 volleyball players participated in the study. The jump performance data collected were stored digitally via Microgate Software version 3.01 with two jump types were measured; the Squat Jump and the Countermovement Jump. Furthermore, Trunk muscle strength assessments in this study were exclusively focused on the trunk flexor muscle group. Measurements utilized the Cybex Humac Norm isokinetic dynamometer (CSMI, Massachusetts, USA), a widely respected tool for isokinetic evaluations.
Results: According to results, a strong positive and statistically significant correlation was identified between Squat Jump and Countermovement Jump performance (p < 0.05). This finding indicates that both jump tests activate similar neuromuscular mechanisms and may be used as complementary measures in the assessment of jump capacity. However, negative but statistically non-significant correlations were found between trunk muscle strength and both types of jumps (p > 0.05).
Conclusion: In conclusion, although no statistically significant relationship was found between trunk muscle strength and jump performance, trunk stability is considered important for the continuity and effectiveness of motor performance. Therefore, it is recommended that training protocols incorporate exercises aimed at enhancing trunk stabilization.
Anahtar Kelimeler
Jump performance Trunk muscle strength Isokinetic assessment Volleyball
Kaynakça
- Atik, B., Ayberk, B., Özgül, B., ve Polat, M. G. (2024). The association between isokinetic strength and strength asymmetry and jump performance in female volleyball players. Sport Sciences for Health, 20(1), 79-86.
- Akuthota, V., Ferreiro, A., Moore, T., ve Fredericson, M. (2008). Core stability exercise principles. Current sports medicine reports, 7(1), 39-44.
- Attia, A., Dhahbi, W., Chaouachi, A., Padulo, J., Wong, D. P., Chamari, K. (2017). Measurement errors when estimating the vertical jump height with flight time using photocell devices: The example of Optojump. Biol Sport.
- Kibler, W. B., Press, J., ve Sciascia, A. (2006). The role of core stability in athletic function. Sports medicine, 36, 189-198.
- Berriel, G. P., Schons, P., Costa, R. R., Oses, V. H. S., Fischer, G., Pantoja, P. D., ... ve Peyré-Tartaruga, L. A. (2021). Correlations between jump performance in block and attack and the performance in official games, squat jumps, and countermovement jumps of professional volleyball players. The Journal of Strength ve Conditioning Research, 35, S64-S69.
- Bobbert, M. F., ve van Ingen Schenau, G. J. (1988). Coordination in vertical jumping. Journal of biomechanics, 21(3), 249-262.
- Bunn, J. A., Ryan, G. A., Button, G. R., ve Zhang, S. (2020). Evaluation of strength and conditioning measures with game success in Division I collegiate volleyball: A retrospective study. The Journal of Strength ve Conditioning Research, 34(1), 183-191.
- De Blaiser, C., Roosen, P., Willems, T., Danneels, L., Vanden Bossche, L., ve De Ridder, R. (2018). Is core stability a risk factor for lower extremity injuries in an athletic population? A systematic review. Physical therapy in sport, 30, 48-56.
- Gulati, A., Jain, R., Lehri, A., ve Kumar, R. (2021). Effect of high and low flexibility on agility, acceleration speed and vertical jump performance of volleyball players. European Journal of Physical Education and Sport Science, 6(11).
- Habets, B., Staal, J. B., Tijssen, M., ve van Cingel, R. (2018). Intrarater reliability of the Humac NORM isokinetic dynamometer for strength measurements of the knee and shoulder muscles. BMC research notes, 11, 1-5. Hodges, P. W., ve Richardson, C. A. (1997). Contraction of the abdominal muscles associated with movement of the lower limb. Physical therapy, 77(2), 132-142.
- Hornsby, W. G., Gentles, J. A., Haff, G. G., Stone, M. H., Buckner, S. L., Dankel, S. J., ... ve Loenneke, J. P. (2018). What is the impact of muscle hypertrophy on strength and sport performance?. Strength ve Conditioning Journal, 40(6), 99-111.
- Keoliya, A. A., Ramteke, S. U., Boob, M. A., Somaiya, K. J., ve Keoliya, A. (2024). Enhancing volleyball athlete performance: A comprehensive review of training interventions and their impact on agility, explosive power, and strength. Cureus, 16(1).
- Komi, P. V., ve Bosco, C. (1978). Utilization of stored elastic energy in leg extensor muscles by men and women. Medicine and science in sports, 10(4), 261-265.
- Leetun, D. T., Ireland, M. L., Willson, J. D., Ballantyne, B. T., ve Davis, I. M. (2004). Core stability measures as risk factors for lower extremity injury in athletes. Medicine ve Science in Sports ve Exercise, 36(6), 926-934.
- Mackala, K., Stodólka, J., Siemienski, A., ve Coh, M. (2013). Biomechanical analysis of squat jump and countermovement jump from varying starting positions. The Journal of Strength ve Conditioning Research, 27(10), 2650-2661.
- Madsen, O. R. (1996). Trunk extensor and flexor strength measured by the Cybex 6000 dynamometer: assessment of short-term and long-term reproducibility of several strength variables. Spine, 21(23), 2770-2776.
- Maly, T., Hank, M., Verbruggen, F. F., Clarup, C., Phillips, K., Zahalka, F., ... ve Ford, K. R. (2024). Relationships of lower extremity and trunk asymmetries in elite soccer players. Frontiers in Physiology, 15, 1343090.
- Markovic, G., Dizdar, D., Jukic, I., ve Cardinale, M. (2004). Reliability and factorial validity of squat and countermovement jump tests. The Journal of Strength ve Conditioning Research, 18(3), 551-555.
- Markovic, G., ve Mikulic, P. (2010). Neuro-musculoskeletal and performance adaptations to lower-extremity plyometric training. Sports medicine, 40, 859-895.
- McGuigan, M. R., Doyle, T. L., Newton, M., Edwards, D. J., Nimphius, S., ve Newton, R. U. (2006). Eccentric utilization ratio: effect of sport and phase of training. The Journal of Strength ve Conditioning Research, 20(4), 992-995.
- Miguel-Ortega, Á., Calleja-González, J., ve Mielgo-Ayuso, J. (2023). Comparison of sports performance and kinanthropometric profiles of elite female basketball and volleyball players over the course of a competitive season. Applied Sciences, 13(14), 8267.
- Petrigna, L., Karsten, B., Marcolin, G., Paoli, A., D’Antona, G., Palma, A., ve Bianco, A. (2019). A review of countermovement and squat jump testing methods in the context of public health examination in adolescence: reliability and feasibility of current testing procedures. Frontiers in physiology, 10, 1384.
- Schons, P., Da Rosa, R. G., Fischer, G., Berriel, G. P., Fritsch, C. G., Nakamura, F. Y., ... ve Peyré-Tartaruga, L. A. (2019). The relationship between strength asymmetries and jumping performance in professional volleyball players. Sports Biomechanics.
- Sasaki, S., Nagano, Y., Kaneko, S., Sakurai, T., ve Fukubayashi, T. (2011). The relationship between performance and trunk movement during change of direction. Journal of sports science ve medicine, 10(1), 112.
- Sheppard, J. M., Dingley, A. A., Janssen, I., Spratford, W., Chapman, D. W., ve Newton, R. U. (2011). The effect of assisted jumping on vertical jump height in high-performance volleyball players. Journal of science and medicine in sport, 14(1), 85-89.
- Shukla, M., ve Pandey, V. (2018). Relationship of core strength and isokinetic knee strength with vertical jump performance in volleyball. European Journal of Physical Education and Sport Science.
- Taware, G. B., Bhutkar, M. V., ve Surdi, A. D. (2013). A profile of fitness parameters and performance of volleyball players. Journal of Krishna Institute of Medical Sciences University, 2(2), 48-59.
- Tsoukos, A., Drikos, S., Brown, L. E., Sotiropoulos, K., Veligekas, P., ve Bogdanis, G. C. (2019). Anthropometric and motor performance variables are decisive factors for the selection of junior national female volleyball players. Journal of human kinetics, 67, 163.
- Zazulak, B. T., Hewett, T. E., Reeves, N. P., Goldberg, B., ve Cholewicki, J. (2007). Deficits in neuromuscular control of the trunk predict knee injury risk: prospective biomechanical-epidemiologic study. The American journal of sports medicine, 35(7), 1123-1130.
Ayrıntılar
| Birincil Dil | Türkçe |
|---|---|
| Konular | Fizyoterapi |
| Bölüm | Araştırma Makaleleri |
| Yazarlar | |
| Yayımlanma Tarihi | 28 Temmuz 2025 |
| Gönderilme Tarihi | 1 Mayıs 2025 |
| Kabul Tarihi | 29 Mayıs 2025 |
| Yayımlandığı Sayı | Yıl 2025 Cilt: 3 Sayı: 1 |
